Conscious Eating Conscious Eating | Natural Awakenings South Jersey Page 24

Last Updated: Jun 30, 2022 09:22AM • Subscribe via RSS • ATOM

Traveling Healthy

Jun 30, 2022 09:22AM ● By Nancy Seigle

Traveling back in the day was definitely a different journey compared to today.

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Two Purely Patriotic Recipes from Celebrity Chef George Duran

Jun 30, 2022 09:13AM ● By Nancy Seigle

Say ‘Hello’ to Summer with Kayco Beyond

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Natural Ways for Promoting Prostate Health

May 31, 2022 09:30AM ● By Abbe Lang

Prostate cancer is one of the leading causes of death, especially among men, worldwide

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Bartender behind bar pouring sustainable wine into wine glasses

Planet-Friendly Pours: The Rise of Sustainable Wine and Spirits

May 31, 2022 09:30AM ● By Sheila Julson

Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim.

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An empty plate, a plate with a clock on it, and a plate with strawberries on it

Intermittent Fasting Basics: How to Improve Health by Eating Less Often

Apr 29, 2022 09:30AM ● By Sheila Julson

By strategically fasting for hours to days, we can eat a wide range of healthy foods while improving our metabolic health, cholesterol markers and insulin levels.

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Illustration of person holding stop sign next to food waste going into trash bin

Eating for the Planet: Diet for a Climate Crisis

Mar 31, 2022 09:30AM ● By Sheila Julson

Our food choices influence the environment and climate change. Here are sustainable tips to make our diets healthier for us and the planet.

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Veggie sandwiches with wheat buns on wooden cutting board

Easing into a Vegan Lifestyle: Clever Meat Substitutes that Please the Palate

Feb 28, 2022 09:30AM ● By Sheila Julson

How to start adapting a plant-based diet using vegetables, grains, nuts and seeds to create balanced textures and flavors for meat-alternatives.

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Plant-based burger patties made with corn, black beans and veggies on top of a wooden cutting board

Plant-Based Foods Go Mainstream: Healthy Eating Gets Easier with Innovations

Feb 28, 2022 09:30AM ● By Carrie Jackson

Vegans have no shortage of options as plant-based eating and lifestyle choices go mainstream with creative, sustainable products and services that are better for the planet and our health.

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