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Last Updated: Aug 16, 2019 12:11AM • Subscribe via RSS • ATOM

Aysha Akhtar on Our Symphony With Animals

Aug 16, 2019 ● By Julie Peterson

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

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Alice Robb on the Transformative Power of Dreams

Jun 28, 2019

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

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Sanjay Gupta on ‘Chasing Life’

May 31, 2019 ● By Jan Hollingsworth

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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Peter Sagal on Running Toward Mindfulness

Apr 30, 2019 ● By Randy Kambic

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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Ocean Robbins on Personal and Planetary Health

Mar 29, 2019 ● By April Thompson

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.

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Philippe Cousteau on the Power of Wonder and Legacy

Feb 28, 2019 ● By Randy Kambic

The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.

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Ken Page on Making Love Last

Jan 31, 2019 ● By Emily Courtney

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.

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Dustin Sulak on Cannabis as a Healing Therapy

Dec 27, 2018 ● By Amber Lanier Nagle

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

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Jacob Liberman on Light as Our Essential Nature

Nov 30, 2018 ● By Deborah Shouse

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.

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Kristi Nelson on Why Gratefulness Brings Happiness

Oct 31, 2018 ● By April Thompson

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

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