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Last Updated: May 31, 2023 09:30AM • Subscribe via RSS • ATOM

Barefoot Blessings: Basking in the Soul of Summer

May 31, 2023 09:30AM ● By Marlaina Donato

As birds and humans go about their inspired tasks, bees and butterflies dive into their own nectarous agenda. There is no arguing that we all wake up feeling a little bit younger as the days burn longer.

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The Divine Messiness of Motherhood
The Divine Messiness of Motherhood

Apr 28, 2023 09:30AM ● By Marlaina Donato

The pitter-patter of little feet is one of life’s most beautiful blessings, but motherhood has always been a challenging role.

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Natural Health Improvement Center of South Jersey

Apr 28, 2023 08:30AM

Practicing “Root Cause Nutrition," the experienced team at the Natural Health Improvement Center (NHIC) of South Jersey brings safe, natural and non-invasive solutions to the many health issues that their clients—from newborn to 80-plus years young—experience.

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The Earth as a Muse
The Earth as Muse: Inspiration Meets Conservation

Mar 31, 2023 09:30AM ● By Marlaina Donato

The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces.

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The Restorative Gift of Traveling Solo

Mar 31, 2023 09:00AM ● By Nancy Seigle

Consider our “to do” list ... that seemingly never-ending mental scroll that if it was rolled out, it might stretch the entire length of a football field.

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A Case for Being Selfish

Feb 28, 2023 09:00AM ● By Nancy Seigle

March is National Women’s History Month, a time to recognize the cultural and societal impact women have made throughout our history.

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Girl, Stop Complaining!

Feb 28, 2023 08:00AM ● By Nancy Seigle

Three Strategies to Quit Our Bitchin’

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The Cellular Magic of Compassion
The Cellular Magic of Compassion

Feb 27, 2023 09:30AM ● By Marlaina Donato

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors.

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musing of the heart heart centered inspiration
Musings of the Heart

Jan 31, 2023 09:30AM ● By John Diamond, M.D.

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.

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Mindfulness Principles for Parents

Jan 31, 2023 09:00AM

Mindfulness allows us to engage with the present moment; not only as a meditative practice, but as a way of being.

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