Conscious Eating Conscious Eating | Natural Awakenings South Jersey Page 27

Last Updated: Jun 30, 2021 02:04PM • Subscribe via RSS • ATOM

Persian Syrup (Sekanjabin) Recipe

Jun 30, 2021 02:04PM ● By Shae Marcus

You can use this creative recipe to make a drink, use in stir fry or add to pork chops. Very versatile!

Read More »

7 Ways to Reap Benefits of an Alkaline Diet

Jun 30, 2021 01:20PM ● By Shae Marcus

Alkaline foods and water must be consumed in order to provide nutrients the body needs to neutralize acids and toxins in the blood, lymph, tissues and cells. When pH balance inside the body is “out of balance”, the body tries to correct it.

Read More »

Benefits of Local Honey

Jun 30, 2021 01:17PM

Honey is a natural antiseptic with antibacterial and antimicrobial properties that helps support a healthy body from the inside out. When consumers choose sustainably sourced, raw, local honey, they reduce their carbon footprint, protect local honey bee populations, boost the food system, support small businesses and even reduce their allergy symptoms.

Read More »

Health practitioner pointing to vegetables in a circle labeled with corresponding vitamins contained in them

Food as Medicine: The Healing Power of Nutrition

Jun 30, 2021 09:30AM ● By Julie Peterson

Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms.

Read More »

Grilled zucchini, green pepper, cherry tomato on a skewer

Sizzling on the Grill: Healthy, Sustainable Summer Fare

Jun 30, 2021 09:30AM ● By Laura Paisley Beck

Delicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware.

Read More »

Dandelion Spring Salad

May 31, 2021 01:52PM

Dandelion Spring Salad

Read More »

Dandelions are North America’s Native Medicine

May 31, 2021 01:09PM

Dandelions are those pretty, little, yellow flowers commonly referred to as “weeds”, which are routinely removed and discarded from lawns across the country. The truth is, dandelions are not weeds at all, but completely edible flowers with powerful medicinal benefits.

Read More »

Vegan preparing plant-based food in kitchen to take traveling on-the-go

Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

May 28, 2021 09:30AM ● By Carol Sanders

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation.

Read More »

Stopping the Clock from Aging: Best Anti-Aging Vitamins and Herbs

Apr 30, 2021 04:48PM

We can’t stay young forever, but at least we can slow down the aging process from the inside out. Here are some anti-aging vitamins and herbs that will help to keep one’s cells healthy as one ages

Read More »

The Wide World of Butter

Apr 30, 2021 04:13PM

Many may remember the days when there was one type of butter on the grocery shelf. Those days are long gone as people these days stare blankly in the butter aisle trying to decode the dozens of labels and ingredients. This guide will break down the different types of butter plus the definition and reasoning behind each.

Read More »