tag:www.nasouthjersey.com,2005:/categories/conscious-eating?page=27Conscious Eating Conscious Eating | Natural Awakenings South Jersey Page 27Healthy Living Healthy Planet2019-08-16T01:11:48-04:00urn:uuid:eec6d9f7-ac0c-4234-b180-8659e219379f2019-08-16T01:11:48-04:002019-08-16T01:11:48-04:00Safe and Smart: Clarity for Expiration Dates on Food2017-05-31 12:04:19 -0400AnonymousTwo food-industry trade groups have settled on just two phrases to communicate food safety: ‘Use By’ to indicate perishability and ‘Best if Used By” to indicate peak flavor.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:b7fb5c09-9197-4f21-af98-457b6068a3002019-08-16T00:29:12-04:002019-08-16T00:29:12-04:00Mock Meats: Vegetarian Protein Options on the Rise2017-05-31 12:04:17 -0400AnonymousCompanies worldwide are racing to produce juicy plant-based protein alternatives that have the taste and feel of meat.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:6d3d43b5-bf65-48dc-b6fd-b573322a5d402019-08-16T01:00:54-04:002019-08-16T01:00:54-04:00Milk Minus the Moo: Evaluating Alternatives to Dairy2017-04-28 11:47:29 -0400Judith FertigSoy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:1d714990-c724-4cde-a951-34820d1116c32019-08-16T00:43:24-04:002019-08-16T00:43:24-04:00Drinking More Water Improves Food Intake: Impacts Overall Calories and Nutritional Value2017-03-31 10:21:00 -0400AnonymousPeople that drink more water in the course of a day tend to eat less, especially fat, sugar, and sodium, a University of Illinois study found.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:bac49286-98b3-46ba-9580-d2a1231290982019-08-16T00:08:02-04:002019-08-16T00:08:02-04:00Sage Linked to Cognitive Health: Helps to Preserve Mental Function2017-03-31 10:20:51 -0400AnonymousAustralian scientists report that sage appears to preserve memory by inhibiting changes to an enzyme that’s key in cognitive functions. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:b6f7d7af-52d9-4076-8c20-3e54398460a12019-08-16T00:11:13-04:002019-08-16T00:11:13-04:00Petroleum-Free: Phasing Out Plastic Film Food Wrappers2017-03-31 10:20:48 -0400AnonymousTo replace plastic consumer waste, innovators have created a food wrap made of milk casein and a six-pack ring made of barley and wheat.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:7f37d88d-2401-410b-aa03-12716a6796302019-08-16T00:24:10-04:002019-08-16T00:24:10-04:00Growing Organics: Toxin-Free Farmlands Rise to 4.1 Million Acres2017-03-31 10:20:45 -0400AnonymousSpurred by rising consumer demand, organic farmland in the U.S. increased 11 percent in two years.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:0f5d70b9-b514-4912-8466-a3dae41a505a2019-08-16T00:23:33-04:002019-08-16T00:23:34-04:00Eggs-pert Advice: How to Buy Good Eggs from Happy Hens2017-03-31 10:20:40 -0400Judith FertigBy knowing what the terms on egg cartons mean, we can pick fresh, delicious eggs produced by hens raised in humane conditions.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:8e3cc1be-5209-48d2-aa35-84c0708bc80f2019-08-16T01:24:10-04:002019-08-16T01:24:10-04:00Thumbs-Up on Fats: Good Fat Doesn’t Make Us Fat2017-02-28 12:45:29 -0500Judith FertigFat used to be the nemesis of good nutrition, but the latest research overturns that theory: The right fats actually keep us thin without harming our hearts.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:ec20d45b-1a87-4409-b88f-ba80d97291312019-08-16T00:23:15-04:002021-03-11T15:38:47-05:00Fearless Eating: How to Move Past Food Sensitivities2017-02-28 12:45:20 -0500Kathleen BarnesThe queasy stomach, brain fog or food cravings we’re experiencing might be caused by food sensitivities and a leaky gut—but there are some practical, simple solutions.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>