tag:www.nasouthjersey.com,2005:/categories/conscious-eatingConscious Eating Conscious Eating | Natural Awakenings South Jersey Healthy Living Healthy Planet2024-03-18T15:33:40-04:00urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T19:35:36-05:002024-03-18T15:33:40-04:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 09:28:00 -0500April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:0d126525-8c8f-4e45-99d9-f11ee25d13362024-02-26T13:22:52-05:002024-03-03T09:54:47-05:00Turmeric Eggs2024-02-29 09:27:45 -0500Kris UrquhartFrom the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:85f626ac-0637-4a59-a7a2-bcfb1dcce7762024-02-26T13:17:54-05:002024-03-03T09:54:48-05:00Nourishing Herbal Infusion2024-02-29 09:27:30 -0500Kris UrquhartThis herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:4ba09dbd-f7b8-448e-b7ec-afe03948e7b22024-02-26T13:14:45-05:002024-03-18T15:33:43-04:00Soothing Support Tea2024-02-29 09:27:15 -0500Kris UrquhartThis tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:6b58ff6b-ce51-4e36-87f8-5b3168ad7a1d2024-02-24T12:29:47-05:002024-03-18T16:30:15-04:00How to Choose Healthy Snacks2024-02-29 08:00:00 -0500Nancy SeigleTips from Dr. Philip Mach<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:3053748f-3499-4321-bb16-2808425f32792024-02-24T10:01:20-05:002024-03-18T16:30:15-04:00Food, Diet and Self-Love2024-02-29 07:40:00 -0500Nancy SeigleThose that are health conscious are probably acutely aware of all the dietary advice and trends flooding the internet. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:c0096551-d8fe-4ae4-84ca-73317b86e2d72024-02-24T09:52:28-05:002024-03-18T16:30:15-04:00'Neeps and Tatties' Shepherd’s Pie2024-02-29 07:30:00 -0500Nancy SeigleA new plant-forward recipe for a favorite St. Patrick’s Day classic<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:081e6607-8035-4ebe-bde9-732d742c416d2024-02-24T09:42:42-05:002024-03-18T16:30:15-04:00Diet Tips to Reduce Inflammation2024-02-29 07:15:00 -0500Nancy SeigleWhen we talk about foods that are “bad” for us, they all have an important common characteristic: They cause inflammation in our bodies.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:306a81cc-a997-4516-88e6-d2eae58c95ca2024-01-24T15:10:51-05:002024-03-03T09:54:01-05:00Plant-Based Milk Alternatives: Benefits for People and the Planet2024-01-31 09:29:00 -0500Carrie JacksonWhile plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:c4c43c25-cfce-42cb-818a-d8692a59e2662024-01-25T09:50:44-05:002024-03-01T15:31:49-05:00No-Bake Pumpkin Dairy-Free Cheesecake2024-01-31 09:27:45 -0500Kris UrquhartNo-bake and dairy-free, now you can have your cheesecake and eat it too.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>