tag:www.nasouthjersey.com,2005:/categories/healing-waysHealing Ways Healing Ways | Natural Awakenings South Jersey Healthy Living Healthy Planet2024-03-01T16:27:18-05:00urn:uuid:474cb775-f1c6-4b38-af44-9150304ed2402024-02-25T19:51:25-05:002024-03-01T16:27:18-05:00Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut2024-02-29 09:24:00 -0500Madiha Saeed, M.D.Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:fcc76366-0f4d-48ce-833e-c914d8a0ffc22024-02-24T09:33:20-05:002024-03-18T16:30:15-04:00What the ‘Bleep’ Should We Eat2024-02-29 07:00:00 -0500Nancy SeiglePatients of both doctors and nutritionists in functional medicine often ask them what they should eat. The answer is often to avoid gluten, wheat, dairy, soy, corn, canola oil and more.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:c40abf1e-a5f5-46e4-8d1c-20712d4785b12024-01-24T15:52:43-05:002024-03-01T15:31:55-05:00Mindful Breathwork: Managing Stress and Heart Health 2024-01-31 09:24:00 -0500Sheila JulsonStressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:eaa54262-a0d8-4206-af57-5138d5472b432024-01-26T10:40:26-05:002024-03-18T16:30:15-04:00Celebrating Love2024-01-31 09:10:00 -0500Nancy SeigleFebruary is often seen as the month of love, with Valentine’s Day reminding us to celebrate the connections we have with others. While expressing love for those around us, it’s essential not to overlook one of the most important relationships we have—the one with ourselves. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:84341fa4-427d-4eba-a169-97f625e866b82024-01-26T10:33:40-05:002024-03-18T16:30:15-04:00Why Get an IV?2024-01-31 09:00:00 -0500Nancy SeigleAccording to national franchise Prime IV Hydration & Wellness, intravenous (IV) hydration therapy delivers vitamins and nutrients directly into the bloodstream with almost 100 percent absorption.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:45af275a-8032-4279-8573-a01c6aed1a402023-12-30T11:48:05-05:002024-03-18T16:30:15-04:00Healers as Guides: Navigating the Path to Higher Consciousness 2023-12-30 09:00:00 -0500Nancy SeigleIn our fast-paced lives, a yearning for something more profound is on the rise. Healers, the unsung heroes of our well-being, are now taking on a new role as guides, leading us on a journey toward an expanded state of awareness—the higher consciousness. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:3a656b68-282f-483e-9fa5-f57ac9b6a8d22023-12-19T18:14:56-05:002024-03-01T00:08:54-05:00Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal2023-12-29 09:24:00 -0500Dana Thacker, BSN, RNGiven the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:6f2f84f3-603a-4fb8-9b22-26ba81970e4f2023-12-30T11:56:20-05:002024-03-18T16:30:15-04:00How Biofilms Can Impact Health 2023-12-29 09:00:00 -0500Nancy SeiglePeople that suffer from recurring infections such as candida, mold and Lyme disease may have a biofilm that needs to be addressed.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:07395403-0b8e-44d0-b48f-d93f8dbbe7142023-11-26T13:22:48-05:002024-03-18T16:30:15-04:00Enhancing Sleep Reducing Stress and Supporting Cognitive Health 2023-11-30 09:00:00 -0500Nancy SeigleSleep is often referred to as the “foundation of health” because of its profound impact on virtually every aspect of our well-being.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:3f62acc1-4bc8-4537-b42d-bb4772d93f412023-11-16T18:07:26-05:002024-01-02T09:41:56-05:00Exploring Intermittent Fasting: Tips and Benefits for Improved Health2023-11-28 06:30:00 -0500Steven Masley, M.D., FAHA, FACN, CNSFasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>