tag:www.nasouthjersey.com,2005:/categories/conscious-eating?page=20Conscious Eating Conscious Eating | Natural Awakenings South Jersey Page 20Healthy Living Healthy Planet2019-08-16T01:12:52-04:00urn:uuid:4ff34a0e-9eda-49ae-87f3-fbea7e42dd8c2019-08-16T01:12:52-04:002019-08-16T01:12:52-04:00Eating Walnuts Boosts Gut Bacteria: Daily Handful Increases Health2018-10-31 12:04:51 -0400AnonymousA daily handful of walnuts aids gut bacteria linked to heart, metabolic and gastrointestinal health.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:7b3dfdeb-48e4-4f1a-8b1e-bb12c84f075b2019-08-16T00:27:59-04:002019-08-16T00:27:59-04:00Really Natural: Organic Labeling Evolves to Meet Challenges2018-10-31 12:04:17 -0400AnonymousAn emerging standard in organic labeling will distinguish produce grown in hydroponic conditions from that grown in soil.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:f660dd5b-3fbb-4a0f-aa3d-f74a4be5cbc92019-08-16T01:18:18-04:002019-08-16T01:18:18-04:00Thanksgiving Desserts: Plant-Based Pies for Every Palate2018-10-31 12:03:00 -0400Judith FertigYum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:0918316f-ff47-44d3-b00e-b131dd5a03472019-08-16T00:36:34-04:002019-08-16T00:36:34-04:00Natural Vitamin E Lowers Heart Risks: Boosts Cardiovascular Health2018-09-28 11:59:36 -0400AnonymousTocotrienols, a natural form of vitamin E found in wheat, barley, corn, rice and palm fruit, has been shown to lower high cholesterol and high blood pressure in seniors.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:7cb1403b-d989-4892-93cb-a012492da2fa2019-08-16T01:08:28-04:002019-08-16T01:08:28-04:00Food Finder: Software Tracks Farm to Fork Supply Chain2018-09-28 11:58:55 -0400AnonymousNew software allows businesses such as Whole Foods, Subway and Chipotle Mexican Grill to track where food was harvested, whether pesticides were used and how it was processed.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:dfa32704-242b-42d8-bec4-6712327015662019-08-16T00:26:23-04:002021-03-11T16:38:08-05:00‘Less Meat’ Goes Mainstream: Options Grow for Plant-Based Eating2018-09-28 11:57:32 -0400Marlaina DonatoAs the numbers of vegetarians and vegans rocket nationwide, supermarkets, restaurants and even hospitals are offering a wider range of plant-based foods.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:6b9ad7ce-e674-4973-a945-0ff0a6b327a82019-08-16T00:52:51-04:002021-03-02T15:38:34-05:00Wild Berries Prove Anti-Cancer Prowess: Naturally Occurring Compound Prevents Tumors2018-08-31 13:19:37 -0400Rachael OppyA naturally occurring compound found abundantly in wild berries increases the cancer-fighting ability of sirtuin 6 enzymes.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:3286454e-c058-4229-8acc-8c8ffa098f862019-08-16T01:09:23-04:002019-08-16T01:09:23-04:00Cruciferous Veggies May Lower Stroke Risk: Reduces Carotid Plaque2018-08-31 11:51:46 -0400AnonymousElderly women that eat lots of broccoli, Brussels sprouts, cauliflower and cabbage have less plaque on their carotid artery walls.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:285d3c79-a890-49bf-a5ad-fb10a088a1652019-08-16T00:24:39-04:002019-08-16T00:24:39-04:00Superior Superfoods: Nature’s Top Foods to Prevent and Reverse Disease2018-08-31 11:51:30 -0400Marlaina DonatoA surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:b8543950-e148-4940-a689-3848bfd4e9f12019-08-16T01:07:45-04:002021-03-02T15:38:50-05:00Mediterranean Diet Cuts Risk of Prostate Cancer2018-07-31 13:13:57 -0400Rachael OppyA diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>