As we embrace the arrival of summer, consider celebrating it with a healthy choice that can be enjoyed both hot and cold. With the scorching summer temperatures approaching, what better way to beat the heat, aside from a dip in the pool, than by sipping a refreshing glass of hibiscus brew. Here are a couple of recipes to try: 

Cold Brew Method 

• Place dried hibiscus flowers (approximately 2 Tbsp) in a pitcher or jar. 
• Fill the container with cold water, giving it a gentle stir. 
• Cover the container and refrigerate for 4-6 hours or overnight for a stronger infusion. 
• Strain the tea to remove the flowers. 
• Add sweetener or a squeeze of lemon to taste, if desired. 

Serve over ice and revel in the revitalizing flavors of cold hibiscus tea. 

Hibiscus Iced Tea with Fruit 

• Start by preparing concentrated hibiscus tea using hot water (e.g., 2 cups of water and 1 Tbsp of dried hibiscus flowers).  
• Allow the concentrated tea to cool to room temperature. 
• In a pitcher, combine cold water with your preferred choice of sliced fruits like oranges, lemons, strawberries or raspberries. 
• Pour the cooled hibiscus concentrate into the pitcher and give it a good stir. 
• Refrigerate for a few hours to allow the flavors to blend harmoniously. 
• Serve over ice, garnish with fruit slices and relish the delightful fusion of fruity hibiscus iced tea. 

Recipes courtesy of EarthShack. For more information, visit www.EarthShack.org.