Finding Exercise That Brings Joy
Jan 30, 2021 03:43PM
● By
Mary Weiss
Have you ever had a workout all planned out, but woke up and would rather do anything but that?” asks Mary Weiss, of Sprinkling of Health. “Instead of looking at exercise as punishment and something we need to do to change our bodies, what if we could look at it as something that’s enjoyable?
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