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Last Updated: Feb 28, 2022 09:00AM • Subscribe via RSS • ATOM

Not Getting Lost While Eating Healthy

Feb 28, 2022 09:00AM ● By Nancy Seigle

We should never bite off more than we can chew when it comes to food and nutrition, and we welcome, in advance, shoehorning that idiom into this initial suggestion

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Dr. David Perlmutter
David Perlmutter on the Role of Uric Acid in Metabolic Health

Jan 31, 2022 09:30AM ● By Sandra Yeyati

In his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction.

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Energetic Heart Health

Jan 31, 2022 09:00AM ● By Matt Preston

Every month should be heart health month

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Peter Russell
Peter Russell on the Healing Power of Letting Go

Dec 30, 2021 09:30AM ● By Linda Sechrist

In Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature, author Peter Russell reminds readers what lies at the heart of all spiritual traditions.

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Thomas Moore
Thomas Moore on the Art of Soulful Listening

Nov 30, 2021 09:30AM ● By Marlaina Donato

Bestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations.

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Universal Outreach

Nov 30, 2021 09:00AM ● By Nancy Seigle

As the year wraps up, it’s a nice time to take stock in how the universe may be reaching out in positive and uplifting ways

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David Crow
David Crow on the Healing Power of Medicinal Plants

Oct 29, 2021 09:30AM ● By Randy Kambic

David Crow, author of In Search of the Medicine Buddha and a foremost expert in botanical medicine and other natural health applications, shares the benefits of herbs and essential oils.

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Engaging a Simpler Energy

Sep 30, 2021 12:35PM ● By Shae Marcus

There are many complications in life these days, though no doubt the same has been said since languages were first developed. With that in mind, there are a few ways to recognize and engage various energies everyone may encounter throughout their day, and how to keep things simple and moving along.

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Michaeleen Doucleff petting dog with daughter embracing her from behind
Michaeleen Doucleff on Ancient Teachings for Modern Parenting

Sep 30, 2021 09:30AM ● By Julie Peterson

National Public Radio (NPR) science correspondent Michaeleen Doucleff searched the world to learn how to be a better parent and shares her findings in a new book, Hunt, Gather, Parent.

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Mind Body Soul September

Aug 31, 2021 04:11PM

This highly anticipated feature provide area businesses a chance to share what health, wellness, eco-friendly and spiritual products and services they offer, it gives our readers the opportunity to get to know the faces behind these establishments—what inspires these driven entrepreneurs, what their values are, what their missions are, what they are passionate about and more.

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