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Natural Awakenings South Jersey

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Last Updated: Apr 29, 2025 08:05AM • Subscribe via RSS • ATOM

Beyond Burnout: Recognizing the Signs and Reclaiming Your Energy

Apr 29, 2025 08:05AM

In today’s fast-paced world, burnout has become a common experience for many women, regardless of profession or personal circumstances. The pressure to excel at work, maintain relationships and keep up with responsibilities can lead to chronic stress and exhaustion.

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Leslie Davenport
Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change

Mar 31, 2025 09:29AM ● By Sandra Yeyati

Psychotherapist Leslie Davenport outlines ways to build emotional resilience in response to climate-related stress and uncertainty.

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Healing From Within: How Reiki Can Provide an Integrative Approach to Wellness

Mar 31, 2025 09:00AM

Reiki is a Japanese energy healing technique that channels universal life force energy to promote balance and overall well-being.

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Judith Cruz
Judith Cruz on A Holistic Approach to Food Insecurity

Feb 28, 2025 09:29AM ● By Sandra Yeyati

Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships.

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Anil Gupta
Anil Gupta on Immediate Happiness

Jan 31, 2025 09:29AM ● By Sandra Yeyati

Life coach Anil Gupta reveals how forgiveness, gratitude, and giving create lasting happiness.

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Galentine’s Day: A Celebration of Sisterhood and Shenanigans

Jan 31, 2025 08:30AM

Move Over Cupid—There’s a New Holiday in Town

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A Heart-Centered Approach to Love and Connection

Jan 31, 2025 08:15AM

When we think of February, we often picture heart-shaped boxes of chocolate, pink and red decorations, and the emphasis on romantic dates.

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Gladys McGarey
Gladys McGarey: on the Secrets to Health and Happiness at Every Age

Dec 31, 2024 09:29AM ● By Rose Winters

Dr. Gladys McGarey, the "Mother of Holistic Medicine," shares six profound secrets to health and happiness, rooted in love, movement, and life's lessons.

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If the Sky Isn’t the Limit, What Is?

Dec 31, 2024 09:00AM ● By Kathy Milano

The other day I was stuck in a reoccurring pattern. It wasn’t my favorite. So, I spent some time in my “underworld” to discover what belief was active and how it was playing out. I looked to see where it began, how it appeared over the years and how it served me.

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Manifesting Your Best Year Using Affirmations and Visualization to Achieve Your Goals

Dec 31, 2024 08:50AM ● By Shae Marcus

As the new year begins, many of us set ambitious goals, hoping to transform our lives. Manifestation, a practice rooted in the power of affirmations and visualization, offers a pathway to turn those aspirations into reality.

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