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Healthy Kids

Last Updated: Apr 29, 2024 07:05AM • Subscribe via RSS • ATOM

Navigating the Influence of Teen Hormones on Sports

Apr 29, 2024 07:05AM

As young women enter their teenage years, they enter a phase of life that includes many hormonal changes, as well as the opportunity to pursue a variety of athletic interests. Understanding the relationship between female teen hormones and sports becomes important for both athletes and those who support them.

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Happy Asian kid playing with a paper airplane.
Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Mar 29, 2024 09:23AM ● By Megy Karydes

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences.

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Ear Infections: Holistic Treatments for Kids

Feb 29, 2024 09:23AM ● By Jennifer Zethner, RN, MS, CPNP

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge.

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Making Baby Food at Home

Feb 29, 2024 07:55AM

Expanding Palates Without Artificial Additives

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Healthy lunches for kids
Helping America’s Kids Eat Better: How Three Women are Leading the Movement

Jan 31, 2024 09:23AM ● By Megy Karydes

The foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases.

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Beyond Butterflies

Jan 31, 2024 09:05AM

Entering first relationships is an exhilarating experience that often brings a flutter of emotions, commonly described as “butterflies in the stomach”. While the excitement is undeniable, it’s equally important for youngsters to prioritize their emotional well-being of this journey.

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Kidfluencer Cash Daniels speaks to his peers about waterway preservation.
Kidfluencers: Using Social Media for Positive Change

Dec 29, 2023 09:23AM ● By Megy Karydes

Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it.

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How to Help Kids Thrive Into Adulthood
The Skills Children Need: How to Help Kids Thrive Into Adulthood

Nov 28, 2023 06:30AM ● By Jennifer Zethner, RN, MS, CPNP

Skills learned at a young age are pivotal in shaping the development of children. As parents, educators and caregivers, we want them to develop into well-rounded, successful adults.

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The Magic of Parent-Child Synchrony
The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Oct 31, 2023 09:30AM ● By Christine Ramos, RN, CLC, CCM, IBCLC (retired)

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.

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BALANCING ACT: Navigating the Extracurricular Maze

Oct 31, 2023 09:00AM

In the whirlwind of modern parenting, where our children’s schedules resemble a high-speed relay race, the pursuit of balance can sometimes feel like trying to juggle flaming torches while riding a unicycle.

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