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Healthy Kids

Last Updated: Jun 28, 2024 09:23AM • Subscribe via RSS • ATOM

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Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

Jun 28, 2024 09:23AM ● By Thais Harris, BCHN

Teaching kids about where food comes from fosters healthier eating habits and deepens their connection to food, culture, and sustainability.

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a group of kids running in the summertime
Secrets to Summer Success: Giving Youngsters the Vacation They Need

May 30, 2024 09:23AM ● By Thais Harris, BCHN

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth.

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Addressing Mental Health and Anxiety in Teen Males and Men: Breaking the Stigma

May 28, 2024 08:30AM

In recent years, awareness of mental health issues has increased, yet a significant stigma still surrounds anxiety in teen males and men.

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Why Boys Need Mental Health Days

May 28, 2024 08:20AM

I want to talk to you about something super important—mental health days. Yeah, you heard me right. We all need a break sometimes, especially us boys. Let me tell you why:

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pregnant woman on yoga ball
Natural Births: A Look at Modern Midwifery

Apr 29, 2024 09:23AM ● By Maya Whitman

Modern midwifery provides a personalized birthing experience, especially beneficial for low-risk pregnancies. Research and finding the right practitioner contribute to a positive experience.

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Empowering Parents: Top 10 DIY Advocacy Practices for Holistic Learning Success

Apr 29, 2024 07:15AM

Navigating the educational landscape can be daunting for parents, especially when advocating for their child’s needs.

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Navigating the Influence of Teen Hormones on Sports

Apr 29, 2024 07:05AM

As young women enter their teenage years, they enter a phase of life that includes many hormonal changes, as well as the opportunity to pursue a variety of athletic interests. Understanding the relationship between female teen hormones and sports becomes important for both athletes and those who support them.

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Happy Asian kid playing with a paper airplane.
Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Mar 29, 2024 09:23AM ● By Megy Karydes

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences.

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Ear Infections: Holistic Treatments for Kids

Feb 29, 2024 09:23AM ● By Jennifer Zethner, RN, MS, CPNP

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge.

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Making Baby Food at Home

Feb 29, 2024 07:55AM

Expanding Palates Without Artificial Additives

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