Skip to main content

Natural Awakenings South Jersey

Fit Body

Last Updated: Feb 15, 2016 04:07PM • Subscribe via RSS • ATOM

Kundalini Yoga at The Sanctuary for Yoga

Feb 15, 2016 04:07PM

The Sanctuary for Yoga, in Medford, is offering a weekly Kundalini Yoga class from 7 to 8:30 p.m. Thursdays.

Read More »
Gliding Across Snowscapes: Cross-Country Ski to Explore Winter’s Wonders

Jan 29, 2016 11:43AM ● By Randy Kambic

It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.

Read More »
Cupping: A Reverse Massage: A Solution for Pain, Colds and More

Jan 02, 2016 12:48PM ● By Melisa Skyrm, MAc, Licensed Acupuncturist

Tight muscles or areas of the body, whether due to injury, tension, emotional stress, repetitive stress or structural issues, can block the flow of energy and blood to an area.

Read More »
Healing with Biopuncture: Homeopathic injections stimulate healing process

Jan 02, 2016 12:48PM ● By Polina Karmazin, MD

Biopuncture is a therapy whereby natural, homeopathic products are injected into the body to stimulate and support the body’s natural healing process.

Read More »
The Power of Conscious Dance: Creative Movement Connects Body, Mind and Spirit

Dec 29, 2015 05:23PM ● By Gail Condrick

People are flocking to dance exercise workouts combining moving meditation and self-expression that has dancers glowing.

Read More »
Art for Inspiration’s Sake: Motivating One Yoga Mat at a Time

Dec 04, 2015 11:20AM

Camille Enkeboll, owner of Consciously Cool Chick, creates inspirational yoga art that is simultaneously calming and empowering.

Read More »
Airplane Yoga: Six Easy Stretches Ease the Journey

Nov 30, 2015 11:26AM ● By Cynthia Bowman

With certain movements, we can avoid the stiffness, poor circulation and swollen feet that often accompany long plane flights.

Read More »
Natural Awakenings South Jersey
Winter Health Workshop in Moorestown

Oct 30, 2015 01:37PM

Registered Yoga Teacher and Holistic Health Practitioner Stefanie DeWysockie will teach a Winter Health Workshop/Seminar from 1 to 2:30 p.m., November 21, Acu-Health Center, in Moorestown.

Read More »
Natural Awakenings South Jersey
Yoga and Aromatherapy Workshop in Hainesport

Oct 30, 2015 01:37PM

Holistic Health Practitioner and Registered Yoga Teacher Stefanie DeWysockie will host a Yoga and Aromatherapy Workshop from noon to 1:30 p.m., November 14, at Sol Yoga studio, in Hainesport.

Read More »
Natural Awakenings South Jersey
Local yoga studios to unite for veteran rehabilitation

Oct 30, 2015 01:37PM

Live In Joy Yoga in Audubon will host a Veterans Yoga Project Class from 6 p.m. to 7 p.m. on Nov. 8 in honor of the Veterans Yoga Project.

Read More »
Read the Current Issue
Stay Connected

 

Upcoming Events Near You