Conscious Eating Conscious Eating | Natural Awakenings South Jersey Page 49

Last Updated: Dec 29, 2015 05:23PM • Subscribe via RSS • ATOM

Drive-Thru Vegan: Amy’s Opens Organic Fast Food Restaurant

Dec 29, 2015 05:23PM

In a pioneering move, Amy’s Organic restaurant in Rohnert Park, California, combines healthy no-meat dishes with speedy service.

Read More »

Super Soups: New Twists on Old Favorites Heal, Nourish and Soothe

Dec 29, 2015 05:23PM ● By Judith Fertig

Nutrient-dense, easily prepared soups and broths are wintertime pleasers even in southern climates.

Read More »

People Double Up on Calories After the Holidays: New Year's Resolutions Go By Wayside

Nov 30, 2015 10:48AM

Despite ambitious resolutions, a new study finds we tend to dramatically increase our intake of calorie-rich foods after winter holiday feasting—although we manage to work in more veggies too.

Read More »

Potatoes Don’t Pack on Pounds: Popular Misconception Mashed

Nov 30, 2015 10:48AM

In a recent study, overweight people on varied diets showed a slight weight loss after eating five to seven servings of potatoes a week.

Read More »

Superfruit Antioxidants Found in Chilean Maqui Berry: Packs a Powerful Punch of Health Benefits

Nov 30, 2015 10:48AM

A special antioxidant in the Chilean maqui berry reduces LDL and blood sugar, boosts the health of blood vessels, and may even counter the aging effects of UVB rays on skin.

Read More »

Sweetly Vegan: No-Bake Holiday Treats Worth Celebrating

Nov 30, 2015 10:47AM ● By Judith Fertig

Puddings, custards, cakes and truffles—with scrumptious vegan recipes like these, there’s no need to pass by holiday goodies.

Read More »

The Center, Life in Balance: Guided by spirit for greater healing

Oct 30, 2015 01:36PM ● By Maryann Pino Miller

When Susan Costantino Drummond and Maryann Pino Miller decided to open a healing center together five years ago, they had no idea where Spirit was going to take them, but they have moved forward with confidence on their path.

Read More »

Sharing Our Bounty: Food Drives Need Healthy Donations

Oct 30, 2015 11:31AM ● By Avery Mack

Healthy eating matters to everyone, so it’s most helpful to donate high-protein, low-sodium, low-sugar nonperishables.

Read More »

Food Day Celebration 2015

Oct 01, 2015 10:32AM

Sustainable Cherry Hill’s Green Health Task Force will host the third annual Food Day from 11 a.m. to 2 p.m., October 24, at Cherry Hill High School East.

Read More »

Don’t Waste the Harvest Festival and Barn Dance

Oct 01, 2015 10:32AM

Triple Oaks Nursery, in Franklinville, will host a Don’t Waste the Harvest Festival from 11 a.m. to 5 p.m., followed by a Barn Dance from 6 to 8 p.m., October 17.

Read More »