Jul 31, 2018 08:30PM ● By Julia Gandy
You’re overwhelmed, stressed, scared, tired and depleted. So many other things are going on. When I asked my sister, who is a breast cancer...
Jul 31, 2018 08:30PM
Originating in the ancient traditions of Buddhism, Jainism and Hinduism, chakras (the Sanskrit word for wheel or circle) represent focal are...
Jul 31, 2018 01:14PM ● By Randy Kambic
The explorer and author speaks on how silence is golden and can be achieved anytime, anywhere by going within.
Jul 31, 2018 01:14PM ● By Sandra Murphy
Like humans, pets can face physical and mental challenges, but fresh approaches are giving our beloved animals fuller, happier days.
Jul 31, 2018 01:14PM ● By Amy Leigh Mercree
To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.
Jul 31, 2018 12:29PM ● By Deborah Shouse
By simplifying our approach to child-raising, we can garner less anxiety and stress, more casual time, deeper conversations and much more fun with our kids.
Jul 31, 2018 12:29PM ● By Jim Thornton
Swimming offers a low-impact and highly satisfying exercise routine. Strategies from world-class experts can make pool time even more productive and enjoyable.
Jul 31, 2018 12:29PM ● By Linda Sechrist
Staying healthy is more like cultivating a garden than fixing a car, say proponents of a multidimensional approach to healing that incorporates beauty, nature and loving connections.
Jul 31, 2018 12:29PM ● By Judith Fertig
Minerals cannot be produced by the body but are integral to our health, and the latest guidelines show us which minerals we need and how to get them.
Jul 31, 2018 12:29PM ● By April Thompson
As potable water gets scarcer worldwide, American communities are creatively exploring ways to encourage people to be always water wise.
