tag:www.nasouthjersey.com,2005:/?page=2Natural Awakenings South Jersey | Healthy Living Healthy PlanetHealthy Living Healthy Planet2024-03-11T13:50:53-04:00urn:uuid:0f5384c1-dd63-4fed-bb3e-8f46d1a0e0072024-02-25T19:38:40-05:002024-03-11T13:50:53-04:00Healthy Living as a Spiritual Discipline2024-02-29 09:27:00 -0500Marlaina DonatoWe are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:29924712-6e53-446b-97e3-95a6f4306d352024-01-25T08:37:42-05:002024-03-01T15:32:08-05:00Respiratory Illness in Dogs Sweeps the Nation2024-01-31 09:01:00 -0500Kris UrquhartA respiratory illness with an unknown cause is affecting dogs across the United States.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:7185d4ae-f8ba-4fb7-bbf2-1bb791ef52bc2024-01-24T15:47:16-05:002024-03-01T15:30:25-05:00Helping America’s Kids Eat Better: How Three Women are Leading the Movement2024-01-31 09:23:00 -0500Megy KarydesThe foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:939a2b15-f9f1-49c7-896a-5b12d76d11162024-01-25T09:33:44-05:002024-03-01T15:31:51-05:00Chef AJ’s Popeye’s Perfection2024-01-31 09:27:15 -0500Kris UrquhartThis non-dairy smoothie contains spinach to power your day.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:c40abf1e-a5f5-46e4-8d1c-20712d4785b12024-01-24T15:52:43-05:002024-03-01T15:31:55-05:00Mindful Breathwork: Managing Stress and Heart Health 2024-01-31 09:24:00 -0500Sheila JulsonStressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:68855fd6-f555-4123-b061-07573f1883132024-01-26T10:36:33-05:002024-03-28T13:35:37-04:00Beyond Butterflies2024-01-31 09:05:00 -0500Nancy SeigleEntering first relationships is an exhilarating experience that often brings a flutter of emotions, commonly described as “butterflies in the stomach”. While the excitement is undeniable, it’s equally important for youngsters to prioritize their emotional well-being of this journey.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:74e4a189-b7fb-4fcd-94a7-b096878836d22024-01-24T15:19:37-05:002024-03-01T15:31:54-05:00Homeopathy for Athletes: Remedies to Address Common Sports Challenges2024-01-31 09:25:00 -0500Lauri Grossman, DC, CCH, RSHom(NA)Accidents and injuries are bound to happen, and this is where homeopathy can shine. Some world-class athletes recognize that homeopathic medicines speed healing and get them back in training quickly, and without troublesome side effects. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:b37c0fec-2011-4667-af37-a1dd420a63992024-01-25T10:54:23-05:002024-03-01T17:21:22-05:00Growing Hydroponic Produce at Home2024-01-31 09:00:00 -0500Kris UrquhartHydroponics, a method of gardening that does not use soil, is a fun, easy and eco-friendly way to grow fresh produce all year round.<hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:eaa54262-a0d8-4206-af57-5138d5472b432024-01-26T10:40:26-05:002024-03-28T13:35:37-04:00Celebrating Love2024-01-31 09:10:00 -0500Nancy SeigleFebruary is often seen as the month of love, with Valentine’s Day reminding us to celebrate the connections we have with others. While expressing love for those around us, it’s essential not to overlook one of the most important relationships we have—the one with ourselves. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>urn:uuid:306a81cc-a997-4516-88e6-d2eae58c95ca2024-01-24T15:10:51-05:002024-03-03T09:54:01-05:00Plant-Based Milk Alternatives: Benefits for People and the Planet2024-01-31 09:29:00 -0500Carrie JacksonWhile plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment. <hr /><p><small>Original article published at <a href="www.nasouthjersey.com">Natural Awakenings South Jersey</a></small></p>