Yoga on Vacation: Simple Poses and Tips for Travelers

By incorporating yoga into the itinerary, we can cultivate a sense of peace, allowing us to show up as our best selves. Read More »

Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites. Read More »

Diaries of Our First Wellness Retreat: THE 11 11 EXPERIENCE

Greetings, fellow wanderers of the soul. Read More »

Using Our Gardens Wisely

‘Tis the season for digging down, tilling, picking your garden plantings and watching all those healthy edibles grow into the season’s unending abundance Read More »

Walking in Wonder

Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds. Read More »

Asian Glazed Chicken With Broccoli

This recipe uses gluten-free tamari instead of soy sauce for the glaze and rice flour instead of gluten-containing white flour to lightly coat the chicken, helping to keep the meat juicy and tender. Read More »

EarthShack’s Tea of the Month — Mullein Tea

Escape the summer’s scorching heat and invigorate your senses with the rejuvenating chill of cold Mullein Tea. Read More »

How to Listen to Our Intuition

Many of us have been in a situation that after we looked back on it, we knew we should have done it differently, but we didn’t listen to ourselves. Read More »

Embracing Growth and Reaching for the Stars

‘Fireside Chats’ Amongst Friends Read More »

Watching Fish Swim: The Joys and Benefits of Aquariums

There's something meditative about observing the movement of colorful fish among swaying aquatic plants while hearing the soothing sounds of water and can help bring calmness to our lives. Read More »