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Inspiration

Last Updated: Jun 30, 2022 09:30AM • Subscribe via RSS • ATOM

Two people lying on their backs on a plaid blanket on the grass
The Art of Doing Nothing

Jun 30, 2022 09:30AM ● By Marlaina Donato

Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.

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The Sparrow in the Airport

May 31, 2022 09:30AM ● By Kathy Milano

I realized that any creature, human included, could live free in a prison or live bound in a life of abundant opportunity.

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Father putting hand on son's shoulder, who has arms crossed and is looking in other direction
The Gift of an Imperfect Father

May 31, 2022 09:30AM ● By Marlaina Donato

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful.

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Couple opening door to greet guest with hand reaching out
Mothering the World

Apr 29, 2022 09:30AM ● By Marlaina Donato

Tending to what we love can yield great things, but we must not forget our own needs.

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Artists painting on canvas on easels outdoors
Spring is a State of Mind

Mar 31, 2022 09:30AM ● By Marlaina Donato

Spring, in all her punctual glory, teaches us the vital necessity to court our passions, and there is no better time than now.

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Person sitting in nature writing in journal
Journaling to Access Inner Wisdom

Feb 28, 2022 09:30AM ● By Nadine Kenney Johnstone

When we’re feeling overwhelmed or anxious, we can find the inner wisdom we need with these simple journaling steps.

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Illustration of colorful circle around person standing in front of tree
Living in the Frequency of Love

Jan 31, 2022 09:30AM ● By Marlaina Donato

Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals.

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Shadow Work

Jan 31, 2022 09:00AM ● By Nancy Seigle

Making the unconscious conscious

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Wooden blocks on table reading "Words Have Power"
Why Words Matter

Dec 30, 2021 09:30AM ● By Marlaina Donato

While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess.

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FEEL EMPOWERED!

Dec 30, 2021 09:00AM ● By Nancy Seigle

Important Changes Will Help in Rewiring the Brain

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