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Natural Awakenings South Jersey

Inspiration

Last Updated: Jul 30, 2021 09:30AM • Subscribe via RSS • ATOM

Person standing outside in sunshine smiling looking happy
Smiling Can Make Us Happier

Jul 30, 2021 09:30AM ● By Julie Peterson

The benefits of smiling including increased happiness, reduced stress and anxiety, lowered blood pressure and heart rate and less pain.

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Couple laughing and dancing together in kitchen being playful
The Power of Playfulness

Jun 30, 2021 09:30AM ● By Marlaina Donato

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.

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We All Have Intuition

May 31, 2021 01:22PM

Intuition or psychic ability has been around for ages. Sages, mystics, soothsayers and oracles have been revered and used throughout time for insights and guidance.

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Group of people practicing small random acts of kindness holding sign saying free hugs
Simple Acts Can Change the World

May 28, 2021 09:30AM ● By Julie Peterson

It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better.

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Chocolate and Child Labor

Apr 30, 2021 05:17PM ● By Gina Saka

Unfortunately, the link between chocolate and child labor is closer than many may think. Seventy percent of the world’s cacao beans come from West Africa, primarily Ghana and the Ivory Coast.

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The back of a teddy bear wearing hat placed on ground with comforting arm around other teddy bear
Three Steps for Facing Difficult Emotions

Apr 30, 2021 09:30AM ● By Shauna Shapiro

We can build resiliency and find greater clarity, calm and well-being when facing change, uncertainty and stress with these three key steps using mindfulness and compassion.

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Our Crystal Connection

Mar 31, 2021 12:05PM ● By Shae Marcus

We are electromagnetic. Crystals are electromagnetic; we connect energetically with crystals and also due to their electromagnetic properties and their use in radios, computers, medical devices and more. Over the ages, crystals have fascinated people and have been used to facilitate healing on spiritual, physical, mental and emotional levels.

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Nurturing space in a home with a plant near windows created by feng shui principles
Create a Nurturing Nest

Mar 31, 2021 09:30AM ● By Marlaina Donato

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration.

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When a Non-Foodie Dates in Jersey

Feb 27, 2021 04:42PM ● By Matt Preston

As if being single this year isn’t complicated enough, imagine being on the dating scene as a “green-only, non-foodie” guy living in South Jersey.

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Hypnotherapy

Feb 27, 2021 04:04PM ● By Shae Marcus

“Hypnotherapist induces hypnotic state in client to increase motivation or alter behavior pattern through hypnosis. Consults with client to determine the nature of problem. Prepares client to enter hypnotic state by explaining how hypnosis works and what client will experience. Tests subjects to determine degrees of physical and emotional suggestibility. Induces techniques of hypnosis based on interpretation of test results and analysis of client’s problem. May train client in self-hypnosis conditioning.”

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