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Natural Awakenings South Jersey

Healing Ways

Last Updated: Mar 31, 2017 10:20AM • Subscribe via RSS • ATOM

Tai Chi Eases Chronic Neck Pain: Helps to Reduce Chronic Suffering

Mar 31, 2017 10:20AM

In a Harvard Medical School study, patients with chronic neck pain that practiced tai chi won the same reduction in pain as those doing conventional neck exercises.

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Medical Massage: Targeted Therapy for Specific Ills

Mar 31, 2017 10:20AM ● By Linda Sechrist

Seniors, cancer patients, athletes and babies each need specialized forms of therapeutic massage that take into account the unique aspects of their conditions.

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Eye Health Nutrients Also Aid the Brain: Double Benefit to Key Carotenoids

Feb 28, 2017 12:25PM

Older adults with higher levels of the carotenoids lutein and zeaxanthin nourishing their eyes also performed better on a cognitive test.

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Stress and Fatigue Abate with Combo Supplement: Nutrients to Help Reduce Anxiety and Tiredness

Feb 28, 2017 12:25PM

Stressed and fatigued individuals that took a supplement containing magnesium, probiotics, vitamins and minerals for 30 days saw sharp reductions in these symptoms.

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DHA Boosts Elder Brain Function: Improves Mild Cognitive Impairment

Feb 28, 2017 12:25PM

Researchers have discovered that regularly taking DHA improves brain function in older adults with mild cognitive impairment.

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Holistic Eye Care: Taking the Whole Body into Account

Feb 28, 2017 12:25PM ● By Linda Sechrist

How we eat and exercise, the environment we live in, our emotional and mental issues, and even our belief systems all affect how healthy our eyes are.

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In the O-Zone: Oxygen Therapy Heals a Host of Ills

Jan 31, 2017 01:28PM ● By Valerie Burke

In effectively treating everything from infections to Lyme disease to herniated disks, ozone therapy is proving its value to patients in more than 50 countries.

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Reflexology and Imagery Relieve Preoperative Anxiety: Complementary Medicine Reduces Stress Before Surgery

Jan 31, 2017 12:46PM

Israelis facing surgery that received reflexology massages, acupuncture and guided imagery exercises beforehand experienced a 60 percent drop in anxiety levels.

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Chinese Herbs Lessen Postpartum Blues: Safe, Effective Remedy

Jan 31, 2017 12:46PM

A Chinese study pooling 47 clinical trials concluded that Chinese herbs are a safe, effective remedy that work either with antidepressants or alone.

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Fenugreek Eases Menopause: Extract Provides Relief for Symptoms

Jan 31, 2017 12:46PM

An extract of fenugreek husk sharply slashed the incidence of hot flashes, night sweats, insomnia, headaches and mood swings in menopausal Indian women.

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