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Natural Awakenings South Jersey

Healing Ways

Last Updated: Mar 29, 2024 08:30AM • Subscribe via RSS • ATOM

The Importance of Skeletal Health and How OsteoStrong Can Help

Mar 29, 2024 08:30AM

In the pursuit of overall well-being, one crucial aspect often overlooked is skeletal health. Our bones form the framework upon which our entire body operates, yet their maintenance is frequently neglected until issues arise

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Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut

Feb 29, 2024 09:24AM ● By Madiha Saeed, M.D.

Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.

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What the ‘Bleep’ Should We Eat

Feb 29, 2024 07:00AM

Patients of both doctors and nutritionists in functional medicine often ask them what they should eat. The answer is often to avoid gluten, wheat, dairy, soy, corn, canola oil and more.

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Dentist with a patient. Oral health prevention tips to prevent heart disease.
Oral Health Tips to Prevent Heart Disease: How Regular Trips to the Dentist Can Save a Life

Jan 31, 2024 09:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Prevention measures can keep gum disease and sleep apnea from leading to cardiovascular consequences.

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Man breathing the fresh air practicing breath work
Mindful Breathwork: Managing Stress and Heart Health

Jan 31, 2024 09:24AM ● By Sheila Julson

Stressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body.

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Celebrating Love

Jan 31, 2024 09:10AM

February is often seen as the month of love, with Valentine’s Day reminding us to celebrate the connections we have with others. While expressing love for those around us, it’s essential not to overlook one of the most important relationships we have—the one with ourselves.

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Why Get an IV?

Jan 31, 2024 09:00AM

According to national franchise Prime IV Hydration & Wellness, intravenous (IV) hydration therapy delivers vitamins and nutrients directly into the bloodstream with almost 100 percent absorption.

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Healers as Guides: Navigating the Path to Higher Consciousness

Dec 30, 2023 09:00AM

In our fast-paced lives, a yearning for something more profound is on the rise. Healers, the unsung heroes of our well-being, are now taking on a new role as guides, leading us on a journey toward an expanded state of awareness—the higher consciousness.

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Tom O’Bryan, DC, DACBN, CIFM; Dr. Gladys McGarey; Deepak Chopra, M.D.
Graceful Aging: Living Longer, Healthier and More Fulfilled

Dec 29, 2023 09:30AM ● By Carrie Jackson

People are living longer, and as we age, we increasingly become aware of a desire to remain healthy, vibrant and active for as long as possible.

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Individualized Alzheimer's Treatments
Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal

Dec 29, 2023 09:24AM ● By Dana Thacker, BSN, RN

Given the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.

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