Last Updated: Jan 31, 2019 01:06PM • Subscribe via RSS • ATOM
Jan 31, 2019 01:06PM
Munching on about two handfuls of either walnuts or almonds increased blood vessel dilation in overweight volunteers and lowered markers of arterial plaque.
Jan 31, 2019 12:27PM ● By Avery Mack
Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.
Dec 27, 2018 01:42PM
Heart failure patients that took beetroot juice supplements exercised longer and harder.
Europeans eating foods with lower nutritional quality had a significantly greater incidence of certain types of cancer.
Israeli and Singapore researchers found six popular FDA-approved artificial sweeteners to be toxic to digestive gut microbes.
Dec 27, 2018 01:41PM
A tavern in Quincy, Massachusetts is offering a plant-based menu for those who wish to munch on vegan foods while they sip on beer.
Dec 27, 2018 01:41PM ● By Marlaina Donato
The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.
A new documentary, Secret Ingredients, makes a compelling case for why organic foods may be the key to unlocking better health and reversing chronic illnesses.
Nov 30, 2018 04:19PM
Chocolate with at last 70 percent cacao can reduce stress and inflammation and boost infection-fighting cells and creativity.
Certain compounds in wild yam root help protect liver cells against damage from free radicals.
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