Conscious Eating Conscious Eating | Natural Awakenings South Jersey Page 4

Last Updated: Dec 27, 2018 01:42PM • Subscribe via RSS • ATOM

Beet Juice Boosts Stamina: Supplements Increase Endurance

Dec 27, 2018

Heart failure patients that took beetroot juice supplements exercised longer and harder.

Read More »

Low-Nutrition Foods Linked to Cancers: Reduced Nutritional Value Increases Risks

Dec 27, 2018

Europeans eating foods with lower nutritional quality had a significantly greater incidence of certain types of cancer.

Read More »

Artificial Sweeteners Harm Gut Microbes: FDA-Approved Ingredients Found Toxic to Digestive System

Dec 27, 2018

Israeli and Singapore researchers found six popular FDA-approved artificial sweeteners to be toxic to digestive gut microbes.

Read More »

Meatless Munchies: Vegan Beer Hall Highlights Plant-Based Food

Dec 27, 2018

A tavern in Quincy, Massachusetts is offering a plant-based menu for those who wish to munch on vegan foods while they sip on beer.

Read More »

Befriending Food: Embrace the Psychology of Eating

Dec 27, 2018 ● By Marlaina Donato

The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.

Read More »

Secret Ingredients: New Film Shares Stories of Hope and Healing

Dec 27, 2018

A new documentary, Secret Ingredients, makes a compelling case for why organic foods may be the key to unlocking better health and reversing chronic illnesses.

Read More »

Dark Chocolate Proven Healthier than Ever: Improves Stress Levels, Inflammation, Mood and More

Nov 30, 2018

Chocolate with at last 70 percent cacao can reduce stress and inflammation and boost infection-fighting cells and creativity.

Read More »

Yams Protect Against Liver Damage: Health Benefits of Popular Holiday Dish

Nov 30, 2018

Certain compounds in wild yam root help protect liver cells against damage from free radicals.

Read More »

Alcohol Fallout: Beer and Wine Contaminated with Monsanto Poison

Nov 30, 2018

Virtually all beer and wine tested in two recent studies contained residues of glyphosate herbicides, which are neurotoxic, endocrine disruptive and damaging to the liver.

Read More »

Simple Sheet Pan Suppers: Family-Pleasing Holiday Meals

Nov 30, 2018 ● By Judith Fertig

Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

Read More »