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Last Updated: Feb 29, 2024 09:27AM • Subscribe via RSS • ATOM

Nourishing Herbal Infusion

Feb 29, 2024 09:27AM

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.

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Soothing Support Tea

Feb 29, 2024 09:27AM

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.

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How to Choose Healthy Snacks

Feb 29, 2024 08:00AM

Tips from Dr. Philip Mach

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Food, Diet and Self-Love

Feb 29, 2024 07:40AM

Those that are health conscious are probably acutely aware of all the dietary advice and trends flooding the internet.

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'Neeps and Tatties' Shepherd’s Pie

Feb 29, 2024 07:30AM

A new plant-forward recipe for a favorite St. Patrick’s Day classic

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Diet Tips to Reduce Inflammation

Feb 29, 2024 07:15AM

When we talk about foods that are “bad” for us, they all have an important common characteristic: They cause inflammation in our bodies.

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Plant-Based Milk Alternatives: Benefits for People and the Planet

Jan 31, 2024 09:29AM ● By Carrie Jackson

While plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment.

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