Keeping aligned with our theme of the month- bloom, we are blossoming and growing 🌸 🌱

We have added a new class to our schedule- MEDITATION & MOVEMENT on SATURDAYS at 9am 🧘🏽‍♂️🧘🏻‍♀️🧘🏼

This slower-paced hatha class will offer you time to reconnect with yourself. Your yoga teacher will intertwine gentle movement and stretching with guided meditation and intention setting🪷

Meditation & Movement is ideal for those looking to release tension. And, it is a great option for students who are newer (and brand new!) to yoga 🪬

If you around this holiday weekend, join us tomorrow morning at 9am to kick off the long weekend by recharging and destress 😎

Visit evergreencounselingandwellness.com/yoga to register!