Next Step Strategies is offering an introductory workshop on Donna Eden’s Energy Medicine (EEM) techniques from 9 a.m. to 5 p.m., November 3 and 4, at Lakewood’s Georgian Court University. Attendees can either sign up for both classes or just the Saturday class.

If you are looking for a natural way to tap into your body’s healing ability, these energy medicine techniques are easy and quick to do, they help balance the body’s energies, are fun  and have empowered many across the globe.

This is your time to learn why Dr. Mehmet Oz believes that energy medicine is the next frontier. Empower yourself with self-healing and vibrant health in a way that is effective, time efficient, affordable and available 24/7. Energy Medicine 101 will teach you the Daily Energy Revitalizer, how to quiet anxiety and restore calm, work with pain, heal with amazing neurovascular points, Donna Eden's famous quickie energy balancer and much more.

 Energy Medicine 102 picks up where Energy Medicine 101 leaves off, and offers important techniques for moving energy, healing pain and testing substances using energy testing. Using this cornerstone of EEM, you’ll learn how to dialogue with the body’s energies to determine energetic harmony before ingesting food and substances by using the Spleen Meridian energy test, as well as three easy ways to energy test yourself. This class is full of practice and ends with each participant experiencing an EEM mini-session that balances and calms their energy. These classes are great for beginners and offer a foundation before taking Donna Eden’s certification classes

Note: CEs are available for massage therapists and bodyworkers.

Location: 900 Lakewood Ave, Lakewood, NJ. For more information or to register, call Siobhan at 609-752-1048 or email [email protected].