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Natural Awakenings South Jersey

Senior Strength and Conditioning

This class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance.

Senior Strength and Conditioning – 3-4pm. This class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. Cost: free. Whitman Library, 200 Snyder Ave., Philadelphia. www.FreeLibrary.org/locations/whitman-library.

Date & Time

May 6, 2025

3:00PM - 4:00PM

Location

Whitman Library - 2046 S. 2nd St., Philadelphia, PA, 19148 2046 S. 2nd St. Philadelphia 19148 PA US

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