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Natural Awakenings South Jersey

TRE Group Class

Release stress, tension and trauma through a safe and gentle somatic practice with TRE.

TRE® is an innovative series of 7 simple exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. These EXERCISES activate the neurogenic tremors or “shaking mechanism” which is a natural, internal response of the body to reduce its own stress and restore a sense of well-being.

*Must register for class on website.  Please bring a yoga mat and blanket for class.  

Date & Time

1st Saturday

Apr 06, 2024 through Dec 07, 2024

9:30AM - 10:30AM


Sacred Serenity - 714 East Main Street , 1D, Moorestown , NJ, 08057 714 East Main Street , 1D Moorestown 08057 NJ US

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Participating Businesses

Sacred Serenity