Shamanism is a spiritual practice where one expands their state of consciousness, goes into a meditative state, and is able to communicate with power animals and spirit guides and many other spiritual beings. We learn about the realm of "non-ordinary reality" and connect using a continuous drum beat or rattle. History, principles and practices of shamanism discussed, Learn how to build relationship with Spirit, improve and empower yourself. Bring mat and eye pillow or other eye covering for journeying.