Meditation for Beginners Series
Tuesdays, Sept 17-Oct 8. 6-7:15pm. Learn about various types of meditation (guided, tratak, nidra) and their stress-reducing benefits. Instructor Karen D prepares participants for the home practice. William G. Rohrer Center for HealthFitness, 2309 Evesham Rd, Voorhees. 856-325-5300.
Date & Time
3rd Tuesday
Sep 17, 2019 through Oct 08, 2019
6:00PM - 7:15PM
Location
Virtua Center for HealthFitness Rohrer - 2309 Evesham Road, Voorhees, NJ, 08043