Eat Some Chocolate Each Day to Help Keep Your Doctor Away

There are several benefits to eating chocolate, according to Mike Collins, co-owner of Brooks Collins Chocolate. Read More »

Easing into a Vegan Lifestyle: Clever Meat Substitutes that Please the Palate

How to start adapting a plant-based diet using vegetables, grains, nuts and seeds to create balanced textures and flavors for meat-alternatives. Read More »

Buffalo Cauliflower Bites

This healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice. Read More »

Beyond Picky Eating: Help for Pediatric Eating Disorders

Children of any gender and age can be afflicted with anorexia nervosa, bulimia and other conditions unique to younger kids, but holistic solutions can help with childhood eating disorders. Read More »

Burnout Recovery: Ways to Reset and Find Balance

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing. Read More »

Ann Armbrecht on the Business of Ethical Botanicals

Writer and anthropologist Ann Armbrecht explores the relationship between humans and the planet, notably through her work with plants and plant medicine. Read More »

Reasons to Go Organic

The organic food movement goes beyond just a trend. It’s the future of food security and climate change reduction. Locally sourcing fruit, veggies, meat and dairy is far superior to importing goods from hundreds or thousands of miles away. Read More »

Holy Cow! A Guide to the Ever-Expanding Milk Aisle

We all have to make tough decisions once in a while when we are grocery shopping. Many of us have stewed for several minutes in the pasta aisle wondering if we should get fettuccine or spaghetti, or pondered in the cereal aisle as to which flavor of oatmeal sounds the most delicious. Read More »

Understanding a Healthier Spring Cleaning

We are ready to clean out accumulated crust and dust from our minds and our homes after winter’s long sleep. Read More »

One-Pan Skillet Eggplant Parmigiana

A vegan version of this delicious Italian favorite using plant-based mozzarella. Read More »