Live in Joy Yoga & Wellness Studio, in Audubon, recently welcomed a new cohort into its 300-hour Yoga Teacher Training program, marking an inspiring next step for students deepening their practice and teaching skills. This advanced training is designed for certified yoga teachers that are ready to explore yoga beyond the physical postures and into its rich philosophical, energetic and experiential roots.

Throughout the program, trainees will study advanced asana, functional anatomy and Sanskrit while also diving into foundational yogic texts. The curriculum emphasizes both intellectual understanding and embodied experience, supporting students in becoming thoughtful, well-rounded teachers.

In addition to core studies, the training includes specialized instruction in chair yoga, yin yoga and restorative yoga—modalities that expand accessibility and inclusivity in teaching. Students will also have opportunities to participate in community-led experiences such as kirtans and other offerings that foster a deeper appreciation of yoga’s cultural and spiritual dimensions.

Graduation for the cohort will take place at the end of the year, and many of the supplemental events connected to the training will be open to the public.

Location: 118 W. Merchant St. For more information, visit www.LiveInJoyYoga.com.