Sheila Cummings is helping to redefine modern healing by fusing ancient wisdom with the most advanced tools in modern technology. From analyzing DNA and gut microbiome health to uncovering hormone patterns, toxin exposures and the emotional echoes of past trauma, she brings a powerful, multidimensional approach to wellness.

A seasoned nurse practitioner, Cummings describes her entry into holistic wellness as divinely orchestrated. “It seemed the universe created a space for me during the pandemic,” she shared. After years in a traditional family practice, she found herself home full time with her then-8-year-old son—an unexpected pause which opened the door to her next chapter. “I began training in functional medicine and launched my own telehealth practice,” she says. “It was the beginning of a completely new way of serving.”

For Cummings, conventional medicine felt increasingly limiting. “I was frustrated and not making a big enough impact on my patients. We were more interested in putting a bandage on an illness than finding a root cause.” Her own health journey only deepened that realization. She began to embrace more nutrient-dense food, mind-body practices and a lifestyle grounded in presence and self-love. “I took a deep dive into creating a new lifestyle, and now I help my clients do the same,” she explains.

In her hybrid program—available online and in person from her Moorestown Township practice—Cummings guides clients to transform their physical, emotional and spiritual health from the inside out.

Through personalized functional medicine consultations, she helps clients uncover the origins of their symptoms, develop a customized plan and build daily habits that support transformation. Her online Root & Flourish Functional Wellness Shop offers products created or curated by her, including her own cookbook.

Location: 714 East Main St. in Moorestown Township. For more information or to make an appointment, call 856-650-7308 or visit www.RootAndFlourishWellness.com.