Live in Joy Yoga & Wellness Studio, in Audubon, will launch its Yoga Alliance-accredited 300-hour Advanced Yoga Teacher Training this December. The program, designed for certified instructors, is led by studio co-owners Sharon Plower and Megan Marchese.

“This training blends heart, community and wisdom,” observes Plower. “Think advanced asana; specialty trainings in restorative, chair, yin and yoga nidra; and a soulful study of Ayurveda for a holistic approach to well-being.”

The curriculum also covers yoga philosophy, with teachings from the Yoga Sutras and the Bhagavad Gita. Plower explains that the focus is on “bringing these timeless lessons into daily life and into the classroom.”

Live in Joy offers a supportive, inspiring space for teachers that want to expand their toolkit or reconnect with their own practice on a deeper level.

Location: 118 W. Merchant St. For more information, visit www.LiveInJoyYoga.com.