Veronica Carpenter, a solopreneur in Audubon, New Jersey, is a Certified Yoga Therapist with over 15 years of teaching experience. She teaches under the name Blissful Butterfly Yoga, specializing in helping anxious humans find balance, in practical yet playful ways, to support self-love and stress relief. 

Carpenter offers online accessible yoga classes and one-to-one Yoga Therapy sessions along with monthly Soulhood Circle sacred gatherings including at 7 p.m. on November 17. She hosts in-person Yoga and Mindful Nature special events in Central and South New Jersey including a Mindful Hike at 11:11 a.m. on November 11 at Rancocas Nature Center, in Westhampton, New Jersey. 

“Blissful Butterfly Yoga” symbolizes personal growth amid life’s challenges. With her students, Carpenter shares bits of her personal story of perseverance to inspire others to turn life’s trying times into tools to foster deeper understanding, strength and resiliency. 

Yoga Therapy, central to her practice, is a personalized approach, considering individual needs, history, symptoms and lifestyle. Virtual 60-minute sessions promote self-love, stress relief, self-awareness and holistic symptom management for dealing with anxiety, depression and physical pain. The experience blends assessment, conversation, breathwork, movement, mindfulness and yoga philosophy, powering participants toward their most blissful selves, all within a trauma-informed framework. 

For more information and to explore Carpenter’s transformative offerings, visit www.BlissfulButterflyYoga.com.