Excitari Wellness Center, in Medford, recently welcomed Anna M. Eastburn, MS, RD, to its growing team of exceptional wellness providers. Eastburn brings in-depth knowledge about how nutrition guidance and information can be used to improve mind, body and spirit health, balance and well-being.   

Eastburn uses evidence-based scientific guidelines relating to nutrition and sports performance to provide practical, everyday advice on eating that is specifically tailored to the individual athlete. Eastburn also utilizes research regarding performance science, performance medicine, strength and conditioning, psychology and physiotherapy to ensure interventions positively impact and improve athletic performance and training ability. Using dietary interventions, the strategies are different for each athlete and are developed using a detailed knowledge of the athlete’s lifestyle; learning style; willingness to change; the sport and events; and the athlete’s current intake, nutrition awareness and practical skills. 

Eastburn is currently offering Zoom online appointments for initial nutrition consultations, nutrition appointment follow-ups and a one-on-one nutrition consult package consisting of a 90-minute initial consult and two, one-hour follow-up appointments.  

Location: 30 Jackson Rd., Ste. D-101. For more information, visit ExcitariWellness.com. To schedule an appointment with Eastburn, visit Vagaro.com/ExcitariWellnessCenter.