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Natural Awakenings South Jersey

Free Online Class on Relieving Knee Pain

For those whose knee pain is stopping them from their exercise or walking routine; those tired of pain treatments, pills or shots that provide little or no relief; and for those that surgery is not an option, there is a free online class proven to teach participants how to relieve knee pain in the comfort of their home in two easy steps. 

During this amazing class, open to anyone over 18, participants will experience fast and easy pain relief using step-by-step instructions with videos and downloadable written instructions; learn added instructions for better sleeping; and experience the benefits of Dr. Dorothea Atkins’, ThD, RN, LMT, method of self-treatment immediately. 

Atkins not only created, researched and published this self-massage technique, she has taught thousands of people her groundbreaking method for knee pain over the past 10 years. In her private practice, Holos Touch LLC, at 17 White Horse Pike, Suite 6, in Haddon Heights, she also provides advanced muscle therapy for chronic pain; teaches simple self-care methods for pain relief; does deep tissue massage; and provides in-home pain management consultation and certified manual lymphatic drainage for postoperative and medical therapy. 

For more information or appointments, call 856-546-7500, email [email protected]or visit To enroll in the free course, visit

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