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Natural Awakenings South Jersey

Rest, Recover and Reset with Yin Yoga

Virtua Center for HealthFitness–Moorestown is offering a healing yin yoga class for mind and body at 1 and 7:15 p.m. on Thursdays with instructor Dona Fasano. It is for all fitness levels on the floor or in a chair for stretch-release movements that will improve flexibility and relaxation. This class is an excellent choice after one has completed a more rigorous strength, cardio or cycling workout.

Location: 401 Young Ave. For more information, stop by the member services desk, call 856-291-8800 or visit Mor.VirtuaFitness.org.

 

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