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Natural Awakenings South Jersey

Yoga for Joint Replacement

Just Breathe–A Spiritual Community Center, in Cinnaminson, is offering Yoga for Joint Replacement from 4 to 5 p.m. on Thursdays for eight weeks startingMay 9. Developed and taught by a registered yoga teacher, who is a physical therapist with more than 20 years of experience, this class aims to help participants reconnect with their body, become more mindful about how they move in the world and improve their ability to manage stress and pain. This class is especially good for those that have had a hip or knee replacement and are looking to find a way to get back to their active lifestyle and control their pain. 

Cost: $20. Location: 2800 Rte. 130, Ste. 100. For more information or to register, visit JustBreatheCenter.org/reservations. See ad on page 33.

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