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Natural Awakenings South Jersey

Yoga for Parkinson's Disease Program and Free Demo Class

Virtua Center for HealthFitness–Moorestownis offering a free Yoga for Parkinson’s Disease demo class from 2 to 3 p.m. on April 24 with Parkinson’s disease yoga instructor Debbie Flamini, who has 15 years of yoga experience and was diagnosed with the disease in 2010. Participants will learn how to reduce stiffness and rigidity, improve breathing and calm their minds. This class will prepare participants for Flamini’s four-week Yoga for Parkinson’s Disease series, which begins May 1 and runs through May 22.

Cost: Demo, free; series, $50 for members and $60 for nonmembers. Location: 401 Young Ave. For more information, visit the member services desk or call 856-291-8800.

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