Restorative Yoga invites you to step away from your hurried life and unwind on your mat starting at 9 a.m. every Monday at Virtua HealthFitness, in Moorestown.

Designed to unlock tensions in the body and mind, the practice uses the support of blocks, straps and blankets, allowing one to ease into relaxation. Just like the name, the practice is for those who wish to restore more physical, mental and emotional wholeness.

Location: 401 Young Ave., Moorestown, NJ. For more information, call 856-291-8800.