Increasing heart intelligence can be taught to anyone of any age by teaching user-friendly, easy-to-apply, in-the-moment techniques. Embodying Wellness invites you to join them for a special class running 8:30 a.m. to 4 p.m. on October 7 entitled What is Heart Intelligence and Why Do I Need to Know it? During the class, attendees will learn techniques to shift their emotional state, building a connection between heart and mind. These techniques will improve your well-being and prevent caregiver breakdowns. 

It is known that there are more signals from the heart to the brain than from the brain to the heart. According to research in the field of neurocardiology, around 90 percent of the signals between the two organs travel this way. Like any other form of intelligence, heart intelligence can be learned and explained with proper education.  

Since so many of your body’s systems are linked to your heart, it is said that your heart sets the pace for the entire body. Therefore, if you increase your heart’s intelligence, you are helping the entire body. Outcomes can include the increased ability to maintain composure during challenges, improving family harmony, reducing fatigue and exhaustion, improve coordination and reaction times, the ability to think clearly and find better solutions and promoting the body’s natural regenerative processes.

Cost: $130 (includes materials). $150 for massage therapists (6 CEs). Location: 5 Cardinal Ln, Sicklerville, NJ. For more information, call 609-634-2396. To register, visit Eventbrite.com/EmbodyingWellness.