Beginning September 8, Live in Joy Yoga & Wellness will offer a 200-hour ayurvedic yoga teacher training.

Far more involved than just the physical approach of learning yoga postures, this training program is a life-changing invitation to understand oneself at a much deeper level while cultivating a personal practice of pranayama, meditation and asana with an ayurvedic point of view.

The core of this training is to understand and experience the essence of yoga and ayurveda, and how to practically integrate them into a daily lifestyle. Attendees will learn how to integrate the fundamentals of Ayurveda, teaching techniques, anatomy, physiology, Sanskrit, Vedic philosophy, lifestyle, mantra, meditation and so much more.

Students will learn that teaching yoga is both a service to humanity and a practice of evolving oneself and includes learning and practicing with other forms of friendships and community that support growth on all levels.

The philosophy of Live in Joy’s training is to make the practice of yoga and ayurveda accessible, engaging, enjoyable and safe while honoring the great ancient traditions of yoga and ayurveda. Their team encourages and helps yoga practitioners to discover their own true nature and teach from their unique authentic self.

Location: 118 W. Merchant St., Audubon, NJ. For more information, visit LiveInJoyYoga.com.