Learn how food sensitivities can cause physical and mental health issues during The Enemy in Your Pantry workshop, 7 p.m. on June 6 at the Margaret Heggan Library, in Sewell. 

Topics to be discussed include the evolution of sensitivities, the immune system’s function, determining reactive foods and how the body heals itself naturally following the elimination of offending foods. 

Those experiencing IBS, migraines and skin problems are encouraged to attend. This information will be especially helpful to those who have a mysterious illness which hasn’t yet been diagnosed. 

Reservations required. Location: 606 Delsea Dr., Sewell, NJ. For more information or to reserve your seat, call 856-589-3334.