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Natural Awakenings South Jersey

How to Stay Healthy During Cold and Flu Season

Dr. Polina Karmazin of South Jersey Holistic, in Voorhees, is available to provide holistic approaches to help patients stay healthy during cold and flu season. Many people consider flu shots to be their primary protection from the flu; however, the shots only protect against a particular strain of flu and are effective, on average, only 50 percent of the time.

Holistic medicine offers other means to minimize flu and common cold effects or even prevent them. One example is the use of French homeopathic remedy Oscillococcinum, which is widely available at drug and food stores. The other method, biopuncture, consists of injecting natural, homeopathic products into acupuncture points.

Cost: Varies. Location: 2309 Evesham Rd., Ste. 100, Voorhees. For more information, call 856-528-2258 or visit

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