Tricia Heiser, founder of The Sanctuary for Yoga, along with Psychic Medium of Extreme Communications Lisa Miliaresis, will host the third annual Cape May Awakening Retreat, January 20 to 22, at Congress Hall.

Combining their individual practices, Heiser and Miliaresis will bring a complementary awareness to the symbolic language of the soul. Yogis and fans of the metaphysical will be able to let their worldly concerns go as they share a weekend of yoga, meditation, channeling and interactive awakening classes. Attendees can explore the lovely town of Cape May during lunch and evening breaks.

Cost $275 (does not include lodging) Location: 200 Congress Hall. For more information, contact Tricia at 609-953-7800 or visit TheSanctuaryForYoga.com, or contact Lisa at [email protected] or visit 2Communicate.net. For lodging inquiries, mention the retreat and call Congress Hall at 888-94491816 or visit CapeResorts.com.