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Natural Awakenings South Jersey

Program Helps Transition After Significant Loss or Change

Mar 01, 2014 04:46PM

The Afterwards Program is an innovative, eight-week program that blends therapy and life coaching for individuals that are one to five years out from a major loss or life transition such as divorce, illness, loss of a job or a loved one, etc. Registration has begun for the April 10 through June 5 session. Each two-hour, highly interactive weekly workshop runs from 6:45 to 8:45 p.m. and includes group coaching, self-exploration, sharing and individual exercises designed to guide participants toward reclaiming and recreating their lives, purposefully and deliberately. Participants also receive one half hour of private, one-to-one coaching to address their unique needs and situations.

The Afterwards Program was developed by licensed clinical social worker and therapist Patricia Obst and certified life coach Sharon Roth-Lichtenfeld to address the lack of specialized resources available to help people get “unstuck” after the first year and emotionally transition toward the next chapter of their lives. The program provides a critical bridge between needing therapeutic support and gaining the skills and ability to flourish. It helps individuals to take intentional steps to honor their losses by integrating them into their lives in a positive, life-affirming way so that they can move on.

 For pre-registration (required) and more information, call 856- 270-2308 or 856-905-9343 or visit

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