The South Jersey Miessence Community welcomes women of all ages to attend a free evening of education, new friends and healthy treats, themed around the topic Feminine Flora, from 6:30 to 8 p.m., January 30, in Hainesport Township. Nutrition experts Crystal Pizarro, a holistic health and wellness counselor and the founder of Advanced Wellness Solutions LLC, and Hina Dadhania, a health coach, physical therapist and the founder of Seeds to Sprouts, will teach guests about the intimate connection between gut flora and yeast overgrowth, as well as nutritional solutions for healing and restoring this critical balance in the body. Attendees will learn about pertinent real-food supplements that will be available for purchase on-site in a no-pressure environment (purchase is not required). The evening will conclude with a Q-and-A session, superfood snacks and socialization.

For location details, preregistration (required) and more information, call 609-504-1802 or visit Tinyurl.com/lpr2b4q.