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Natural Awakenings South Jersey

Girl Power Tween Club Offers Monthly Enrichment Workshops

The Girl Power Tween Club, which was born of the Girl Power Tween Summer Camp, will offer Enrichment Workshops, from 12:30 to 5 p.m., one Saturday per month beginning October 19. The purpose of the club is to empower girls ages 11 to 13 by helping them to build lasting friendships and learn to master healthy life coping skills that give them self-confidence and self-esteem. Workshops will feature fresh topics each month that focus on self-awareness, self-acceptance and self-love.

Rhonda Clarke, a certified yoga teacher and yoga therapist and owner of Yoga for Living, and Crystal Pizarro, a licensed professional counselor and owner of Advanced Wellness Solutions, will host the fun-filled club. This month, Nikki Bailey will teach a Yoga Dance class, which promotes both grounding and fun through movement. The girls will also explore how to be the leading artist in the masterpiece of life by creating a vision board, and they will learn meditation to help them focus and reduce their experience of stress in life. Finally, healthy and delicious food choices for maintaining calm but attentive energy will be discussed.

Cost: $49. Location: 1926 Greentree Rd., Cherry Hill. For registration and more information, call 856-404-7287 or visit the Special Events section at YogaForLiving.net

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