Live in Joy Yoga & Wellness, in Audubon, has announced that they are under new management. While there is a new energy at “the small studio with big heart,” they are still offering a unique blend of classes, workshops, kirtan, bodywork and trainings—including upcoming Angelic Reiki trainings and a 200-hour Transform Yoga Teacher training scheduled to begin in February. 

“Our little studio has transformed in so many ways over the past year. It’s time to unveil our new energy. When you attend a class or event, you’re not just coming to a studio, you are joining an amazing community,” shares co-owner and instructor Sharon Plower, E-RYT 500.   

“Many times, we tend to forget ourselves,” adds Plower. “Practicing self-love is accepting your current state without judgement and tending to only your needs. By doing this, you raise your vibration. This causes a ripple effect for the people around you, as their energy shifts as well.” 

Plower explains that we can take care of ourselves by attending a class or learning something new. She says that the goal at Live in Joy is to provide a safe space for self-exploration through a variety of modalities.  

Location: 118 W. Merchant St. For more information,  
visit www.LiveInJoyYoga.com.