Live in Joy Yoga and Wellness—a small studio with a big heart in Audubon that is steeped in yoga and Ayurveda—has seen many changes this year, including new instructors, new classes and new workshops.  

“Our goal is to not only provide top-notch yoga classes, but to offer a safe space for spiritual discovery and growth. We offer a wide variety of healing modalities for you to explore,” says co-owner and instructor Sharon Plower, E-RYT 500. 

Each month brings a different themed Saturday morning class with a different instructor, notes Plower. Join Live in Joy for Gratitude Saturdays with Marianne Ulrichsen in November and Yoga with Angels with Sue Raletz this December.  

Plower says they’ve also added a monthly healing breathwork workshop with stepping stones meditation, as well as yin/nidra with Denise Lewis and sound healing sessions with Angela Stubblefield.  

Location: 118 W. Merchant St. For more information, visit www.LiveInJoyYoga.com.